Useful Links
Smoke free
Thinking about the reasons to go smokefree is a brilliant way to motivate yourself. Read about how you can make improvements to your life and health by going smoke free.
Types of Nicotine Replacement Therapy
NRT – Nicotine Replacement Therapy - such as patches and gum, and other stop smoking medicines, can at least double your chances of stopping. If you combine this with free support from the Vitality service you are up to four times likely to stop. For more information on NRT please click the download button below.