NEW for Vitality – introducing our new online quit support programme:
- Determined to quit smoking?
- Can’t commit to same time same place each week?
- Difficult shift patterns?
If you live or work in South West Essex, why not give our online quit support a try?
Click here for more information
Vitality run FREE programmes on:
Our local stop smoking service provides specialist support and advice about stop smoking treatments to help you quit.
A simple screening procedure to help you reduce your risk of heart disease and brief advice on how to maintain a healthy heart.
A 12 week programme covering healthy eating and healthy lifestyle matters’ to help you improve your well-being.