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Cycle Route and Groups

Pre-booking is essential though so that we can allocate people to an appropriate ride and ensure that we have sufficient bikes.

One other thing: all the Purfleet rides are free for those registered with the Children's Centre; the Thorndon rides are free for the first two sessions and then £3 per ride. This is to cover the cleaning, service and maintenance of the bikes.

The web link is - www.trailnet.org.uk

The health rides dates/times are as follows:

Monday 10:30 am
Riverlane Centre, Purfleet
Parent and child rides
Book through Riverlane Centre on 01708 863739

Tuesday 11:00 am
Thorndon Country Park , Brentwood
Intermediate ride
Book through Trailnet on 01277 811012

Thursday 11:30 am
Thorndon Country Park , Brentwood
Advanced ride
Book through Trailnet on 01277 811012

Tuesday 2:00 pm
Thorndon Country Park , Brentwood
Beginners' ride
Book through Trailnet on 01277 811012

Thursday 6:30 pm
Thorndon Country Park , Brentwood
Intermediate ride
Book through Trailnet on 01277 811012

Gateway Cycling club are beginning the New Year in the saddle with a slow steady ride starting at the Davy Down Visitors Centre, off Pilgrims Lane Grays. Meeting at 10.30 Friday 1st January 2010. A flat ride towards Purfleet (RSPB centre) and back, all off road, about ten miles or so.

So if you feel like fighting the fat or want to get a bit fitter for the new year - do come and join us for some family festive fun on your bike… For more information please call Recreational Secretary Jon Lane M: 07845 928 596.

Check out their new website: http://www.gatewaycycling.org.uk/

Exercise Widget

For free and confidential advice phone 0800 077 8000

NHS

Funded by your local

South West Essex Community Services - About Us

“We are the leading provider of community health services in south west Essex. Each year we provide advice, care and treatment to more than 80,000 children, adults and older people...”

Head office

NHS South West Essex Community Services
Suite one
Phoenix House
Christopher Martin Road
Basildon
Essex SS14 3EZ

Tel: 01268 244600 Fax: 01268 244659

Email: community@swessex.nhs.uk

www.swessexcommunity.nhs.uk
South West Essex Community Services | © South West Essex PCT 2010 | Site by The Youth Group